We were delighted to welcome GB Sprinter Tommy Ramdhan to lead a virtual lunchtime talk with our Sports Scholars and Postelars.
Tommy is a European Junior 200m Gold medalist and British Senior 100m Bronze medalist. He took time out of his busy schedule to speak to our pupils about his elite level Athletics career. Tommy gave an inspirational talk on his journey as an athlete and gave our pupils an insight into his training schedule, diet and mental preparation. Also revealing that he completes 3000 ab curls a week!
Following his talk, Tommy led pupils through four live workouts to help develop their speed and strength.
We would like to thank Tommy for providing a fantastic insight into life as an elite athlete and wish him every success with his journey to the Tokyo Olympics.